Perimenopause

Weight gain during Perimenopause and Menopause

  As you get older, you may notice that maintaining your usual weight becomes more difficult. In fact, the most profound weight gain in a woman’s life tends to happen during the years leading up to menopause (perimenopause). Weight gain after menopause isn’t inevitable, however. You can reverse course by paying attention to healthy-eating habits […]

Fatigue in Women

LOL, I thought this was cute! I have been experiencing some extreme fatigue, especially in the past moth. So, I researched it and lo and behold, it is part of menopause and other things too. Adrenal Fatigue Post Menopause Stress and adrenal fatigue go hand in hand. The adrenal glands, two triangle-shaped glands that sit over the […]

Perimenopausal Women Balding

My hair started balding on top about the same area as in this picture sometime during the start of my 40’s. It has really been bothering me for the last 3 years. It is on its way to looking like this picture. I have tried Rogaine. If I stayed commited to it and applied it twice a […]